Schisandra Chinensis Magnolia Berries
- Appearance: The berries are small, bright red, and grow in dense clusters. They are about 5-10 millimeters in diameter and have a smooth, shiny surface.
- Taste: These berries are unique for having all five basic tastes: sweet, sour, salty, bitter, and umami. This is why they are called "five-flavor fruit".
- Medicinal uses: In traditional Chinese medicine, Schisandra is used to support liver health, reduce stress, boost energy, and enhance mental clarity. There is limited scientific evidence to confirm these benefits.
- Culinary uses: The berries can be eaten fresh or dried. They are often used in jams, jellies, wines, and teas. The berries can also be ground into a powder and used as a spice.
