Nutrient Absorption Booster: Hainan black pepper contains piperine, a compound that may increase your body's absorption of essential nutrients, including vitamin B6, curcumin, and beta-carotene. This happens because piperine helps improve the permeability of your gut lining, allowing these nutrients to pass more easily into your bloodstream.
Digestive Aid: Hainan black pepper might be helpful for digestion. It can stimulate the production of stomach acid, which is important for breaking down food and absorbing nutrients. Additionally, it may help reduce bloating and gas.
Antioxidant and Anti-inflammatory Properties: Black pepper, including Hainan peppercorns, contains antioxidants and may have anti-inflammatory effects. Early research suggests it may improve cholesterol levels, blood sugar control, and brain and gut health, but more studies are needed to confirm these benefits.
